Episode 43
Rachel Varga BScN, RN, CANS, Board Certified Ae:

The Key to Beauty and Radiance

In this episode we talk about skin wellness and how to create true beauty and radiance. optimizing body, mind, spirit, and energy is the key, and my friend Rachel Varga joins us to walk us through it all.
First Aired on: Jul 11, 2022
Episode 43
Rachel Varga BScN, RN, CANS, Board Certified Ae:

The Key to Beauty and Radiance

In this episode we talk about skin wellness and how to create true beauty and radiance. optimizing body, mind, spirit, and energy is the key, and my friend Rachel Varga joins us to walk us through it all.
First Aired on: Jul 11, 2022
In this episode:
In today's episode, Rachel shares how we create beauty and radiance through slowing cellular aging by upleveling our mind, body, spirit, and energy vibrations.  From skincare routine dos and don'ts to biohacking...we touch on it all.

Rachel is focused on helping people live brighter and more vibrant lives.  She shares her professional journey from ICU nurse specializing in palliative care to aesthetics, and ultimately her current business where she helps her clients age impossibly well using her Holistic Science of Beauty.

What to avoid in your skincare products
Parabens
Phlalates
Sulfates
Fragrance

Wash your face with cleanser twice a day!

Finding and identifying mineral sunscreen...don't be fooled by blends.  Only zinc oxide or titanium are safe to use.  Avoid chemicals screens!

Beyond skincare into biohacking.

Light exposure
Plenty of water that is filtered, structured and mineralized.
Optimizing sleep
Avoiding/ protecting yourself from EMF's
KEEPING YOUR TOXIC BUCKET AS EMPTY AS POSSIBLE

The importance of 3rd party testing in all products and supplements you use.

Never go for first generation supplements, products, and procedures...always wait 7-8 years for data and evidence.  Second and third generation are going to be improved.

Certain rejuvenation procedures are important to avoid if you have autoimmunity...how to know...

Follow your intuition...it is always right!

Episode Resources
Connect with Rachel Varga BScN, RN, CANS, Board Certified Ae
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My Guest For This Episode
Connect with Rachel Varga BScN, RN, CANS, Board Certified Ae
Rachel Varga BScN, RN, CANS, Board Certified Ae
Rachel Varga BScN, RN, CANS is a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 procedures performed, an international clinical trainer for other Physicians and Nurses, celebrity skin expert featured on Bulletproof Radio, Ask the Health Expert Podcast with JJ Virgin, LIVE with Dr. Kellyann Petrucci and Naveen Jain and more!

Rachel is also a speaker and a 5 time academically published award-winning author in the field of plastic and aesthetic nursing as well as an executive board member and peer reviewer for The Plastic and Aesthetic Nursing Journal.

Through education on skin care, skin and laser rejuvenation, non-surgical solutions, healing lifestyle and biohacking practices, Rachel helps inspire others with her unique toolkit to navigate and strategize aging impossibly well – using the Holistic SCIENCE of BEAUTY at RachelVarga.ca where One on One sessions for at-home and in-clinic skin rejuvenation are available.
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