Episode 184
Beth McIntyre:When Trapped Emotions Are The Hidden Cause of Your Stubborn Health Issues
Beth McIntyre:
When Trapped Emotions Are The Hidden Cause of Your Stubborn Health Issues
Discover why those stubborn health issues might not be responding to treatment.
Energy healer Beth McIntyre reveals how hundreds of trapped emotions could be silently blocking your healing.
Learn how these invisible energy patterns from everyday stress might be the missing piece in your wellness journey.
Energy healer Beth McIntyre reveals how hundreds of trapped emotions could be silently blocking your healing.
Learn how these invisible energy patterns from everyday stress might be the missing piece in your wellness journey.
First Aired on: Mar 24, 2025
Episode 184
Beth McIntyre:When Trapped Emotions Are The Hidden Cause of Your Stubborn Health Issues
Beth McIntyre:
When Trapped Emotions Are The Hidden Cause of Your Stubborn Health Issues
Discover why those stubborn health issues might not be responding to treatment.
Energy healer Beth McIntyre reveals how hundreds of trapped emotions could be silently blocking your healing.
Learn how these invisible energy patterns from everyday stress might be the missing piece in your wellness journey.
Energy healer Beth McIntyre reveals how hundreds of trapped emotions could be silently blocking your healing.
Learn how these invisible energy patterns from everyday stress might be the missing piece in your wellness journey.
First Aired on: Mar 24, 2025
Table of Contents:
Table of Contents:
In this episode:
In this episode:
In this episode, I talk with Beth McIntyre about how trapped emotions can affect our health and wellbeing. Beth shares her personal journey from depression to optimal health through energy healing techniques, and explains the three powerful systems she uses: The Emotion Code, Body Code, and Belief Code. We discuss how trapped emotions from everyday stresses can block our body's natural healing abilities and contribute to chronic health issues.
Introduction
Beth McIntyre is an energy healer specializing in the Emotion Code, Body Code, and Belief Code techniques developed by Dr. Bradley Nelson. After experiencing transformative results in her own life using these modalities, Beth became certified in these healing systems to help others release trapped emotions and limiting beliefs that may be impacting their health. We discuss how these structured energy healing approaches can identify and clear emotional blockages that many of us aren't even aware we have.
Episode Highlights
Beth's Personal Healing Journey
Beth shares how she struggled with depression for many years before discovering the Emotion Code and experiencing remarkable improvements in her health and wellbeing.
- She had battled depression since her teenage years, with periods of suicidal thoughts
- Despite years of personal development work, she still experienced emotional ups and downs
- After discovering Dr. Bradley Nelson's Emotion Code book, she practiced on herself for two weeks
- Within one year of using these techniques, she experienced profound improvements in her emotional health, physical health, career, and relationships
- This transformation led her to become certified in these healing modalities
Understanding Trapped Emotions
Beth explains what trapped emotions are and how they can impact our health and wellbeing.
- Trapped emotions are energies that get stuck in our body when we experience overwhelming feelings
- Most adults have hundreds or even thousands of trapped emotions
- They can come from everyday stresses, not just major traumatic events
- Suppressing emotions (not crying when you need to, pushing down anger) creates trapped emotional energy
- Being tired or stressed makes us more susceptible to trapping emotions
The Three Healing Modalities
Beth describes the three interconnected healing systems she uses in her practice.
- The Emotion Code - The original system for identifying and releasing trapped emotions
- The Body Code - A comprehensive system that includes the Emotion Code plus additional techniques
- The Belief Code - A more recent addition that focuses on identifying and clearing limiting beliefs
- The Body Code contains both the Emotion Code and Belief Code as parts of its system
- Most health issues involve multiple imbalances that these systems can address
How Trapped Emotions Affect Health
Beth explains the wide range of effects trapped emotions can have on our physical, mental, and emotional wellbeing.
- Trapped emotions can cause or contribute to almost any health condition
- They create energetic imbalances that block the body's natural healing abilities
- Emotional issues like anger, sadness, or anxiety are amplified when we have those same trapped emotions
- Physical symptoms often start as minor issues that become chronic when imbalances accumulate
- Trapped emotions can even manifest as habits or behaviors like nail-biting
- They can block manifestation and create self-sabotage patterns
The Power of Belief Clearing
Beth shares how the Belief Code has been particularly transformative in her practice.
- Traditional belief work can be arduous, requiring repetition and conscious effort
- The Belief Code provides a systematic way to identify and clear limiting beliefs quickly
- Beliefs are often held in place by trapped emotions
- When those emotions are released, belief systems become destabilized and easier to clear
- Beth has seen issues resolve in minutes that had previously been worked on for years in therapy
- Clients don't need to consciously understand or process the beliefs for them to be cleared
Notable Quotes from this Episode
The body does have like its innate healing capacity. It's just that we've got imbalances in the body and other things going on that are blocking that. So the more imbalances you have, the harder it is for the body to be able to innately have that healing ability.
Beth McIntyre
If I have lots of anger trapped inside of my body and then I feel angry, that feeling of anger is then resonating with the anger that's already trapped inside my body. So, I feel that anger more than what I would if I didn't have that anger already stuck in me.
Beth McIntyre
We can't separate out the physical, mental, emotional, spiritual, like we are whole complex human beings.
Julie Michelson
Other Resources:
Other Resources:
Connect with Beth McIntyre
Connect with Beth McIntyre
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Watch this interview:
Episode Transcript
Beth Mclntyre:[00:00:00] Of course, physical symptoms, that's obviously probably the most common. Most of my clients dealt with a range of physical symptoms, most of them are chronic. Some of the things that have just started, but that then, the body gets more imbalanced.
Beth Mclntyre: This niggle that you feel or this like you have a stomach ache and you can ignore it when there's not much imbalance in the body. But when the body is more imbalanced. Then it becomes chronic. And if you ignore, that's when the chronic symptoms start becoming worse. Then you feel that tummy ache.
Beth Mclntyre: That was chronic is now turning into all sorts of different gut issues and different pains and different aches and then other parts of the system start to shut down because you've ignored that thing that's become quite chronic.
[00:01:00]
Julie Michelson: Welcome back to the inspired living with autoimmunity podcast. I'm your host, Julie Michelson. And today I'm joined by Beth McIntyre. A certified emotion, body and belief code practitioner, having suffered for most of her teens and early twenties with diagnosed depression and bipolar, she tried countless methods and modalities for overcoming her struggles and finding happiness.
Julie Michelson: Five years after her real healing journey began, she came across the emotion code book by Dr. Bradley Nelson, and the book completely changed her life, leading her. To become certified in the body code, the belief code, and the emotion code. Beth now helps others release their own emotional baggage and change their health on all levels, physical, emotional, mental, and [00:02:00] spiritual.
Julie Michelson: In today's conversation, we're talking about the healing modalities Beth practices and how releasing stuck emotion and limiting beliefs can enhance the healing process, even for chronic struggles.
Julie Michelson: Beth, welcome to the podcast.
Beth Mclntyre: Well, thank you, Julie. Thank you so much for having me.
Julie Michelson: I, and thank you for getting up so early in the morning to chat with us. I would love for you, I'm always, I think everybody leans in and we all have our journey with how, how we entered this healing world. Um, I would love for you to just let listeners get to know you a little bit by sharing your journey and, and then we'll dig in a little more to the work that you're doing now.
Beth Mclntyre: Yeah, sure. So I guess my journey began a long time ago. I grew up and I just had a lot of, I guess, growing up as a teenager, I felt very, very depressed. Um, and this carried out for a long time, [00:03:00] I reckon, until sometime in my 20s. Uh, at times it was really bad, like I was quite suicidal. Uh, and then in my 20s it started kind of going on the up a little bit, but it was still quite Up and down.
Julie Michelson: Okay.
Beth Mclntyre: Um, and then I reckon it was back in the end of 2018, I kind of started on this like healing personal development journey, um, and through that, throughout, that's for like seven years now, things have gotten better, a lot better, like, but it was still quite up and down. Like I was definitely overall feeling a lot better myself, physically, my health was getting better, like emotionally, like I was feeling happier, but there was still.
Beth Mclntyre: I would still go really down. Okay. Um, and so I was noticing that, yeah, things were getting better, but it still felt like there was something off. Um, and then, yeah, around a year ago now, just over a year ago, I found [00:04:00] the Emotion Code book by Dr. Bradley Nelson, and I was just about to get onto a plane flight, and I had it on Spotify Premium, so I put the recording on and listened to it the whole plane flight, but for my two week holiday, I just practiced it on myself.
Beth Mclntyre: By the end of the two weeks, I was feeling like, wow, I feel better, like, things were just feeling lighter, and I'm just I just feel happier. And so since then, I've literally just kept going with it. And he has two more modalities and I trained in those. And then it's just been up and up and up since. My health is like amazing right now.
Beth Mclntyre: I think it's the best it's ever been. Emotionally, I feel like my mental health is Like every day I feel just so grateful to be alive, like I've never felt happy in my life. Uh, my career's taking off, and I was someone that struggled a lot, like what do I want to do with my life? And I think that was also like a big [00:05:00] driving factor of like, I feel so unfulfilled and so sad, like I just don't know what I'm doing with my life.
Beth Mclntyre: And I tried so many different career paths. So everything is just taking off, like my relationships are just taking off, like everything just feels so good. And yeah, like it was in like one year since I found his work, like it just, everything changed.
Julie Michelson: That's amazing. It's powerful. I remember the first time I.
Julie Michelson: To listen to the emotion code, um, and then ended up getting the, the physical book cause I want the physical book as well. Um, and, and so I personally know how impactful it is, but I was so excited to share your work with listeners because we know that there's a connection between stress, emotions.
Julie Michelson: Autoimmunity health in general, or, or lack of health in general, but mm-hmm . [00:06:00] Um, but I want to, I, so I, I'm excited. What I love about the emotion code, I, I too have, um, I'm not certified. I have played with it on myself. I have used it on my animals. With my animals.
Beth Mclntyre: Yes, yes. Um,
Julie Michelson: at a, like, I had a horse. In a postoperative time of crisis in critical care unit and, you know, was using it with him twice a day.
Julie Michelson: I mean, it, it was, oh, it, it can be really impactful. Yeah. Um, and so I wanna talk a little bit about, you mentioned this, the three, um. And so I want to, let's start with the emotion code, cause that's what pulled you in. That's the original work. So Bradley Nelson, um, and, and again, one of the things I love, I always feel like when we find a modality that resonates with us, you can't get better than going to a practitioner, right?
Julie Michelson: Somebody [00:07:00] who's trained and really knows what they're doing. But what I also do love about the emotion code is that you can, you can practice it on yourself. And so you can do both. It doesn't have to be an either or, um, I think it's really wise to start with a practitioner and if it is working and resonates, then learn more.
Julie Michelson: And this is how we get more practitioners too. I
Beth Mclntyre: think everyone's journey is different, you know, like I have. People that come to me and like, cause you know, obviously, you know, you've done it, you have to learn the muscle testing and some people find that like tricky so that they definitely want to go to practitioner, you know, I love that you,
Julie Michelson: you bring up the different journeys, you know, I already, Was trained in muscle testing and using muscle testing for other things.
Julie Michelson: And so for me this was like, oh, . Yeah. Yeah. That for, yeah. So you're right. It it is. And some people, like [00:08:00] not all of us, find healing and that becomes our calling either. Mm-hmm . You know, it's, that's, yeah, definitely. Yeah. The beautiful part. Um, so, so tell us a little, what is the emotion code? And, and I want to like touch on, I use the word stuck emotion, but
Beth Mclntyre: yeah, tell us just kind of
Julie Michelson: large scale, you know, what are we, what are we talking about?
Beth Mclntyre: Yeah, so basically, like you've already said it, uh, at the basic level, it's just what we do is identify trapped emotions, stuck emotion that we've stuck in our energy field. Uh, so anything or in our body, like, so anytime where we have felt an emotion and it was very overwhelming to us and we weren't able to process it.
Beth Mclntyre: Um, and this can also happen, like if you're someone who. Stuff's down your emotions, if you need to cry, but you're trying to avoid it or you're angry, but you're like, okay, I don't suppress my anger. And these, obviously, every time you do that, you're definitely causing [00:09:00] stuck emotional energies in your body.
Beth Mclntyre: And most adults have hundreds of them, not sometimes thousands. It's, it's. Depends. Yep. It's everywhere. And I think the big thing that people sometimes think is like, you have to have experienced something insanely traumatic, you know, a capital
Julie Michelson: T trauma. Yeah. But
Beth Mclntyre: that's not even the case at all. Like, since I've been doing this work, I find now that I'm so conscious to it, like I know when I've trapped an emotion and it's like, Sometimes it's, it's that the stupidest things, you know, someone cuts me off on the road, like, and I'm like, Oh, goddammit, like, it's like, and I just, and if you're tired or stressed, or your body is already like got issues, you're going to be more likely to take on those trapped emotions as well, because the body literally cannot doesn't have the energy.
Beth Mclntyre: To process it in the moment. So there are a number of factors why. So of course, if you have trauma with a cup of tea, you're probably definitely going to [00:10:00] have some trapped emotions from those times. But then there's just everyday trauma with a small D that just isn't even anything, but the body. And,
Julie Michelson: and there, there have been studies, there's a, you use the word stuffing, you know, there is a correlation between stuffers and autoimmunity for sure.
Julie Michelson: And, you know, people who squash their voice and, and thyroid issues in particular, thyroid is one of the most common autoimmune conditions. So, um, you know, that was kind of one of the reasons I was so excited. To, to talk to you and have you share your wisdom with listeners. So the, then the second modality and, and, and obviously they're all intertwined, right?
Beth Mclntyre: Yeah, definitely. So the second modality is the body code and that has the emotion code inside of it. So that's like one aspect of it. [00:11:00] And then the third modality is the belief code. And that's also inside the body code. So the body code has. It's everything. And those two modalities are inside. So that has all of them.
Beth Mclntyre: Yeah.
Julie Michelson: And, and is it something like how, is it something that like someone says, Oh, I need that. Or are you, you use all three all the time because they're interconnected. Like Yes,
Beth Mclntyre: normally. Yeah, they're interconnected. So sometimes I'll ask someone's because as you know, you, you'll connect to the person's subconscious or if you're doing it on yourself, you'll be asking your subconscious questions through the muscle testing.
Beth Mclntyre: Um, and sometimes if there's something specific, like, uh, the body will basically, I can feel it. I can feel the body is saying, Oh, I just want to use the emotion code today. Like there's this issue is caused solely by trapped emotions. So just go to this and like, as I think, as you get more experience, you know, [00:12:00] like I can naturally feel where the body is taking me.
Beth Mclntyre: But in most cases, like I just go to the body code and cause it has everything in it and not most imbalances are caused by most multiple things, you know? So the body code just has like a more comprehensive. Yeah. So you have like, you'll find like a thyroid imbalance, and then you'll ask like, what's causing this?
Beth Mclntyre: And then there'll be trapped emotion, trapped emotion, trapped emotion, trapped emotion.
Julie Michelson: And I love that you say that because it's not, there's no one and done, you know, you mentioned all of us, we don't have to be aware of experiencing grand trauma. Right. All of us have stuff. I mean, even just from being told to be polite when you're little, or, you know, like, I mean, it's, it starts early.
Julie Michelson: Um, and so for the most part, we're, we're not aware. Yeah. [00:13:00] Of these things, but I love, I love that you talk about kind of the, the layers or the stack of, it's not like, oh, this is this one thing happened one time and that caused this and we're done. So, yeah. Yeah.
Beth Mclntyre: I think Dr. Brad says that a lot. I don't know if it's in the motion code book, but in the body code, which she also has a book on.
Beth Mclntyre: Um, he says anything causes anything like can cause anything, you know, it's like, it's not, and it's very, it's per person, you know, just because one person's thorough imbalance is caused by X. This other person has completely different imbalances that is causing the same issue, you know, it's just dependent.
Beth Mclntyre: Entirely on your body and what you've been through and how your body is processing that. You know, like, I think that's the other thing, like, we also can't, like consciously we feel like, oh, that was, that didn't affect us. But like, you don't know what the body's doing. You actually don't know how the body is actually taking that on, you know?
Beth Mclntyre: Yeah. It's interesting to see.
Julie Michelson: It [00:14:00] is. It is. So like, yeah, what, like what are some effects or could be some effects of trapped emotion in the body?
Beth Mclntyre: So anything really like anything you can think of can be caused by trapped emotions or can greatly because all trapped emotions what happens in the body is like we have what we call the stages of imbalance.
Beth Mclntyre: And so when you just have like a few, the body is still able to because the body can naturally like. We all know we have like a very, if you get a cold, you can recover. You know, if you scrape your knee, you recover. So the body does have like it's innate healing capacity. It's just that we've, we've got imbalances in the body and other things going on that are blocking that.
Beth Mclntyre: So you have. The more imbalances you have, the harder it is for the body to be able to innately have that healing ability. And so the more trapped emotions you have, the more that's going to hinder it because all those energies [00:15:00] are trapped in your body. And so it can cause anything. Obviously the most, the most obvious one is like emotional issues.
Beth Mclntyre: So if you have a lot of anger stored in your body from whatever, you might find that you're like an angry person. Um, but obviously you have like a lot of sadness trapped in your body and then you might find you're generally sad. Um, but like just obviously the more trapped emotions you have because their energies, they say if I have lots of anger trapped inside of my body and then I feel angry.
Beth Mclntyre: And that, that feeling of anger is then resonating with the anger that's already trapped inside my body. So, I feel that anger more than what I would if I didn't have that anger already stuck in me. So same with anxiety, for example, like if you have a lot of anxiety trapped in your body. You'll then feel anxious, but then that will resonate with the energies in your body and then boom, you feel 10 times more anxious.
Beth Mclntyre: So that's obviously the main one, you know, [00:16:00] like emotional issues, uh, mental, mental, emotional health, uh, but anything, you know, like now the big hot topic is like manifestation. So, you know, any energy in the body can block, you know, if you don't feel worthy of like. Money or your career or a relationship, anything, you know, like if you have that unworthiness stuck in you or why are you going to attract what you desire?
Beth Mclntyre: You know, why are you going to bring that into your life? Even if you do, you're probably self tabataged, you know, so that's a good one. Like, well, and so that's
Julie Michelson: where the, the belief code comes in, which is not, yeah, not Bradley Nelson's work, right. It was added on. It was someone
Beth Mclntyre: else. Yeah. And then they took it and kind of, so they, they worked with the original people and they kind of made it into what it is today.
Beth Mclntyre: Yeah. Um, and then of course, physical symptoms, that's obviously probably the most common. Most of my clients come to me for physical symptoms. I've dealt with people with a range of physical symptoms, [00:17:00] uh, and most of them are chronic. Um, some of the things that have just started, but that then, so as the body gets more imbalanced, you may, this.
Beth Mclntyre: This niggle that you feel or this like, so you have a stomach ache or something and you can ignore it when there's not much imbalance in the body. But then when the body is more imbalanced. Then it becomes chronic. And then if you ignore that, that's when the chronic symptoms start becoming worse. And then you feel that tummy ache.
Beth Mclntyre: That was then chronic is now turning into, you know, all sorts of different gut issues and different pains and different aches and then other parts of the system start to shut down because you've ignored that thing that's become quite chronic, right? Cause all of these imbalances are building up. Uh, so yeah, like a lot of clients will come to me for like a lot of gut issues I've had.
Beth Mclntyre: Um, but even habits, um, like I've had clients that had habits that they had since they were a child. And we really saw these things that sometimes weren't even related to the [00:18:00] habits and the habits have disappeared, like fingernail biting or picking things like that.
Julie Michelson: So many things that, that are habits or patterns as adults served us.
Julie Michelson: as children in some way, right? Like they, they, they, yeah, they were protective. And most of the time, by the time we reach adulthood, they are not serving us anymore. Yeah. Um, and so I love that, that you caught it. We can't separate out. The, the physical, mental, emotional, spiritual, like we are whole complex human beings.
Julie Michelson: Um, and that's where I got really excited. I shared before we hit record, I didn't know about the belief code. Um, and, and, but I've done a lot of belief work, um, and, and a lot of work around limiting beliefs and, um, using [00:19:00] modalities. I hate to say simple using modalities. I call them shortcuts, right? There are things like theta healing things like, um, body code, emotion, code, belief code, you know, that where we don't need to clock a hundred hours.
Julie Michelson: And I'm not saying like, if you're in therapy and it's working for you, great. But there are ways of just releasing, shifting these energies, letting go of stuff. If we can have somebody help us even identify what state we're in.
Beth Mclntyre: Yeah. And that's why I love, sorry, the belief code is when I found it.
Beth Mclntyre: Everything changed since then, you know, same as you. I've done a lot of belief, like limiting belief work. And, like before I always found it really arduous. Like it was a lot of, okay, I have to like find them out. And then, you know, like a lot of repetition, like, you know, you got to New beliefs and [00:20:00] affirmations and like really, you know, all that, that belief work that I had done.
Beth Mclntyre: And then I, when I started the belief code, I was like, wow, like actually shifting beliefs is like simple. And it was when I found belief code that like my life, like all the work I've been doing, like with the emotion code, the body code, it was like amazing, but it just like skyrocketed. And I found the same with some of my clients, like issues that we had been working on when I had just had the, the two modalities.
Beth Mclntyre: And then it still wasn't kind of clearing up. And then we, there was like that one underlying belief and then it just that changed, you know, yeah. And I've had, uh, one person that I worked on when I was actually doing my certification. So we have different belief systems that have like the pattern differently.
Beth Mclntyre: Um, and one of them you can have is like a partial belief system. So this is very common to find in people that have done a lot of belief shifting work, um, because the belief is, or some of the beliefs have already been destabilized. And I found this in her and she was like, that's so interesting because [00:21:00] I've been working with my psychologist for like the last year to literally change these beliefs.
Beth Mclntyre: And I was like, that's really interesting because. What she's worked on in like a year and like you said, not to discredit like psychology or therapy because I have a degree in psychology, you know, I, I started with that. Um, but like, it's funny that she was taking a whole year and they hadn't, still the belief system was partially there.
Beth Mclntyre: Still there. I was able to go in and just be like, yeah, like, and I didn't have to do anything. It's like, that's the beauty about it is that we're not like finding it or like. Working it out, I just ask the subconscious and with the system that the amazing comprehensive system that they have, like they, it just guides me.
Beth Mclntyre: And so there's no like guesswork in it. Like I'm not as a practitioner, I'm not healing you. I'm not finding things out. I'm literally just talking with your mind and it's telling me everything. And that's why, that's why I love it so much. You know, it's so.
Julie Michelson: Like being a [00:22:00] detective, but it's, it's so structured.
Beth Mclntyre: Yeah, exactly.
Julie Michelson: Yeah. Um, that's why I
Beth Mclntyre: think that's why I love that like so structured, you know, like it's not like like I've done other energy healing work and like it's a bit more airy fairy, you know, and I love coming from a science background, you know, I love that they structured. It's very like systematic black and white.
Beth Mclntyre: Yeah, it's very, it's very like, it's just taking me where I need to go. And then I know that and then I know I just have to release that and then we move on. It's like, right. It's so I love it.
Julie Michelson: That's fantastic. I really and and, um, you were talking about. Oh, gosh, I lost my thought. Um, it'll come back up.
Julie Michelson: There was something you said that's Oh, with your. own healing journey, right? You were already working on stuff and already, you know, healing and feeling better. [00:23:00] But that belief work, it really makes every other thing you're doing to heal. exponentially faster. Yeah. I, I used to, you know, get to belief work.
Julie Michelson: Like when I was very first coaching, um, I knew it was important and I was doing a lot of work on myself, personal growth, and I hadn't quite fully connected the dots in how essential starting all of my clients with belief work to get. better, quicker, you know.
Beth Mclntyre: Yeah. It's like the foundation. More permanent results
Julie Michelson: with every other thing, you know, was, was amazing.
Julie Michelson: And I love that you, you referenced that, you know, you have like a science brain, right? Because this sounds very woowoo and even just the words belief work, right? Or emotion codes. And even just energy
Beth Mclntyre: healing, you know, I do. It's very, when I tell people I'm anti healer, they're like, Oh, and I'm like, Oh, [00:24:00] I've tried to use a different word now because I think people associate it with, it's like, yeah, like very woo stuff, which it still is, but like.
Julie Michelson: But the funny thing is the WOOWOO stuff is rooted in science. Yeah. And really none of it is new. No. So, you know, I, I, you know, to
Beth Mclntyre: mainstream people.
Julie Michelson: Yeah. I, I tell people like, okay, have you heard of the placebo effect? And I, you know, I, I did a presentation once that had, you know, the, when the placebo effect, I forget now what year it was, but a long time ago.
Julie Michelson: You know, they, they learned about it and it was like. This is, this is good news. Like we know your body is responding to your thoughts. So why wouldn't we use that as a tool?
Beth Mclntyre: Yeah.
Julie Michelson: You know, I, I really do believe like if somebody shows up to work with me. If they're working with me, there's a part of [00:25:00] them that at least, that obviously hopes they can heal, but they, they may not be really all in on belief.
Julie Michelson: Right. And so if they don't believe they can heal, they can change diet. They can manage stress. They can, you know, optimize movement, get their sleep dialed in, handle the toxins, everything. They'll say stick like it.
Beth Mclntyre: Yeah. And like you said, like placebo effect, like even if everything is in check, you're still just gonna, and then it also causes like.
Beth Mclntyre: Even if everything is in check and they are getting better, then there is that belief and then they might self sabotage, you know, right, then
Julie Michelson: there's that, that backslide for the, yeah, absolutely. Whereas it, when we truly understand how important our beliefs are and our, you know, and I always say awareness is the first step.
Julie Michelson: Um, but what I love with the work you do is. It doesn't require, people don't have to do a lot of homework. They don't have to uncover their hidden [00:26:00] belief, you know. This is so great. You're like,
Beth Mclntyre: yeah. Yeah. So, and it's so, like I have a person I was working on recently and I gave her, she was quite new to my work, but she'd done a lot of personal development work, uh, and it was just a friend.
Beth Mclntyre: So I was just doing a session for her. And, um, at the end, she was like, Oh, so you release all this, like, do I have to go over it? Do I have to do anything? Do I have to understand how it got there? And I was like, no, like, cause she's so used to doing all this other like belief work and stuff where it's like a lot of like, you have to go in and process and feel and like uncover and dig it out.
Beth Mclntyre: And I was like, no, like you can look at it and you can like. Thank you. You know, like acknowledge that these things were here. Uh, it's like, it's for your own information, but I've already released it all for you. You don't have to do anything like just the body is going to process it. And then, you know, most people don't really feel anything during processing, which is amazing.
Beth Mclntyre: You know, it's not like other realities as well, which I [00:27:00] love where like, you have to go and like talk about it and bring the emotions up and right. You don't have to crying or really. Traumatize. No. Yeah. No, you don't even have to think about it at all if you don't want like And we have to talk about it, like, if you want to come and like, you don't even want to tell me anything.
Beth Mclntyre: Like, as long as I know the symptoms, you know, like I can see that
Julie Michelson: starting point. Yeah.
Beth Mclntyre: Yeah. Like, yeah. It's just, it's just, uh, it's just my favorite, like, yeah,
Julie Michelson: I can tell you have found your, your calling. Yeah. Sure. Yeah. And I, I think that's amazing. You must have people ask you all the time to do, like, friends and family to do, you know, a session here, a
Beth Mclntyre: session there.
Beth Mclntyre: Really. I think a lot. I don't, I don't know if it's just like.
Julie Michelson: They might be afraid. They will. It's going to
Beth Mclntyre: happen.
Julie Michelson: Oh, like they don't,
Beth Mclntyre: not afraid, but like they, so [00:28:00] when I was doing my certifications, we have to do like X number of people, uh, and I just use at the time, I just wanted to help my friends and family.
Beth Mclntyre: So a lot of people that will go, there's like Facebook group and they'll, or if they have previous clients, they'll ask them, you know, and they'll use on random people. But I was like, Oh, I'm just like, help me so much that I want to help my friends and family. So I only wanted to work with my friends and family.
Beth Mclntyre: So I was just asking them and I was like, well, you're a volunteer, uh, and some of them saw changes, but then I'm, and then others saw changes, but then they weren't kind of into this work, any kind of personal development work, especially like this more woowoo side of personal development work, and they were like, oh, yeah, I've seen changes, but like, I don't know if it's for them, what you did for me, yeah, they're like, oh, yeah, I've been feeling better, but like, Uh, was it from what you did?
Beth Mclntyre: Like, you know, I've also been doing this and this and this. Right, skeptics. Which is healthy.
Julie Michelson: I am a natural born skeptic. Like, there's nothing wrong with that. I'm also very open. [00:29:00] So I got both sides covered. Um, so. And, and typically when you're working, you know, how, I don't know how you structure how you're working now.
Julie Michelson: Is it multiple sessions? Is it, tell me like what people. So I have different
Beth Mclntyre: ways. So like, cause my business is still fairly new. So I have just clients just come for. As many sessions as they want like until they're finished, but I think once clients find that like it's really helping they like Want to do it like like they're hooked and they're like, how often can I go?
Beth Mclntyre: I mean, how often can I see you? Um, so I do sessions in person and we do a lot of like email sessions So everything's remote like everything can be done remotely or zoom or phone call Um, and then I also do like packages for clients if they want to save a bit of money, you know, they can buy 10 and use it in like 6 months or something.
Beth Mclntyre: Gotcha. Um, and I've just started doing, which I have like, I've just kind of channeled this through, I [00:30:00] guess, which I'm really excited about. It's like. Kind of mentoring people side by side so that I can, I feel like with that increased contact, because I've found in my own personal experience, like I can see things, obviously they can't, like you, you coach, you'd know.
Beth Mclntyre: And then I can use that in our sessions to, to like, so there's something that's not. Not healing. And like they, they tell me these are the symptoms and this is it. And like we're dealing with it, some things have to come from different angles, especially sure. I find
Julie Michelson: sometimes the most important direction to go in is something that, that a client might say off the cuff, like.
Julie Michelson: Thinking it's not important. And I know like I get goosebumps and I'm like, Ooh, that's it. Yeah. That day you don't know exactly, but it's that thing. And that's
Beth Mclntyre: why I can pick that up from like email communication and when they come in, but like prolonged contact, like if you're in contact every day, like with kind of like side by side coaching kind of [00:31:00] thing, I can see all that.
Beth Mclntyre: Um, so I've paired that with like a kind of a, a one on one container with the sessions per week in a monthly basis so that then I can see that and then if they have issues as they're going through. And then once I can look at that and be like, Hey, look, this is still going on, but I can like see this, that you're, you're clearly blind to, which obviously we all have our blind spots.
Beth Mclntyre: And like, yeah, like you said, like, I can, that's pinging at me. Like, I know I think that you keep saying that you're like, don't even probably realize you're saying that's where we have to go.
Julie Michelson: Yeah.
Beth Mclntyre: So yeah, I'm really excited about that. That's, that's
Julie Michelson: exciting. I can imagine the results people are going to get.
Julie Michelson: And so to, to kind of recap, cause they're not really. It, you have, it's three certifications, but these are not separate, totally separate modalities. So the body, the body code is the, the [00:32:00] overarching and within that you have the emotion code and the belief code as well. Correct. Yeah.
Beth Mclntyre: Yeah. So I, I don't know if like, obviously if you're not on video, you won't be able to see this.
Beth Mclntyre: Yeah. You can see, oh, sorry, my cat. That there's the, that's the body code. And so if you then go into here, you've got the, this is the emotional part, and then, whatever, but then inside that, Not really inside, but that's the emotion code. And people understand this,
Julie Michelson: even for people, you know, listeners that are only listening on audio, you know, they, they've heard it enough about, you know, we are these interconnected complex.
Julie Michelson: So it makes, it makes perfect sense to me, and I was actually really excited when I, when I found out about the, the belief code. I don't know, when did that [00:33:00] come out?
Beth Mclntyre: Um, so it's quite recent. I think the certification only came out like a couple of years ago. Like it's very, because they, like you said, it wasn't originally by Dr.
Beth Mclntyre: Brad, and then they worked with, it was called T3. I think like transformational therapy or something like that. And then they, they were, I think the people that, that, um, made that they were students, they'd also done the emotion code and the body code, right. And then they kind of like come on and they, Dr.
Beth Mclntyre: Brad saw her and then they were working together. To kind of like build it out more and then I think they ended up selling the rights for them and they took it over and then they were really like building it out for the last well and it makes
Julie Michelson: perfect sense because it's, it's, it's so aligned. And again, I feel like the, the technique and the system.
Julie Michelson: Of the body code is, is just the perfect modality to, [00:34:00]
Beth Mclntyre: yeah,
Julie Michelson: I, I call it clearing and it works. Yeah. Limiting beliefs. Yeah. That's
Beth Mclntyre: what we do. Yeah. And it's like, it's actually, that was perfect because what you do is like, you literally clear them. And the thing is like, you don't, they go on, like literally they gone, like I've done this on myself.
Beth Mclntyre: And even that I love that I can literally do this on myself. Like it was just the other day where I was, I was, I noticed something was like bothering me. And then I was checking it balance and said I'd do it in a belief system came up and I released it took like 20 minutes and then I literally thought about that same thing and like the energy that I felt towards it was like.
Beth Mclntyre: Gone. And I was like, it's so incredible how that can change that in literally like 20 minutes. And I can, I can feel that shift. Like, you know, it doesn't take me like, like weeks, years, months, or whatever, it's literally, I can change that. And then I know that pattern won't happen again, because that energy that I had towards it is like, it's gone.
Beth Mclntyre: It's gone. It's gone. And yeah, it's cleared. [00:35:00] And it makes perfect sense that you said that they, it's so in a line, because what you find with the belief code also is that. Um, when you find the system, there are normally like things keeping it in place and those like other imbalances that kind of like hold it in place.
Beth Mclntyre: And most of the time that all the other imbalances are trapped emotions. So like when you release those trapped emotions, then the belief system becomes destabilized because it's no longer got that emotional energy towards it. And then like the beliefs just become like clear, clear, clear, clear. It's nothing anymore.
Julie Michelson: That's fantastic. Amazing, amazing work. So we're at the point of the podcast where listeners know it's time to lean in and hear what you think one step they can take starting today to improve their health would be.
Beth Mclntyre: Well, I think if you get the book, The Emotion Code, you can listen to it. And even if you don't [00:36:00] want to reach out to a practitioner, you can literally start yourself today.
Beth Mclntyre: I love it. Learn to muscle test, which is quite simple. It's like the, I think people overcomplicate it, but there's many ways which are all laid out in The Emotion Code book. And what's your favorite way? I'm just curious. What do you use? Uh, I've used the, the ring in ring one, but I started with the sway test because at the beginning when I started, I didn't know I had never done muscle testing before.
Beth Mclntyre: Gotcha. So I started with the sway test, which is very easy. I think some people like the pendulum as well, I think it's quite popular, but I, I now know that I feel confident, like I always use this. The same one at Jumping Race. Me too. I was,
Julie Michelson: that's why I was curious. . So, yeah. Amazing. And, well, and it's interesting when I, when I was doing belief work with a, a Theta healer, um, and I didn't, I didn't, you know, the thing you don't know at the time.
Julie Michelson: At the time, but you know, we were always. She [00:37:00] was always having me use this way test. I, and I hadn't, I just did what I was told because I wanted to do the work. Um, and then after later on, when I learned the muscle testing, um, it was like, Oh, that's what she was doing the whole time. We were just muscle testing.
Julie Michelson: Okay. Yeah. And I found that
Beth Mclntyre: sometimes someone said that to me, like, um, Like a woman that I, she does the work as well and she, she like talks to your intuition a lot and then she'll like channel things from other people's intuition and stuff and then someone said to me, Oh, you know, she's muscle testing.
Beth Mclntyre: Like there's some certain questions you can see, like it's not so obvious, but like you can see she would like do like this one or like, and she'll just go. And you can, like, see that as well, like, oh, she even, like, everyone uses it.
Julie Michelson: I have been known to use it in conversation, too, to just check in. It's very
Beth Mclntyre: useful, you know.
Beth Mclntyre: It is. Sometimes I find, like, uh, some clients will come to me and they'll be like, oh, you know, [00:38:00] like, I'm feeling this intuitively. Can you, like, Check if this is my intuition, I'm not lying. Yeah, you're right.
Julie Michelson: Like just, just
Beth Mclntyre: follow it.
Julie Michelson: I love it. That's great. So for people that are listening on the go and they aren't going to pull up the show notes, where's the best place to find you?
Julie Michelson: Uh,
Beth Mclntyre: so on my Instagram, but you can just find the, go there directly. I have a web link, uh, B E M healing. com, um, in the process of making my website. So that will eventually be a link to my website, but right now I just linked straight to my Instagram. Uh, and you can find all my details there.
Julie Michelson: Nice. And it's B E M healing on Instagram as well.
Julie Michelson: Yeah, exactly. Yeah. Nice. That's wonderful. Well, Beth, we so appreciate you waking up at the crack of dawn this morning to join us for this conversation. You have given everybody so much value and so much to consider. And I, I love your one step I, I concur. I think people can, should go get the book, get the emotion [00:39:00] code, listen to it, read it, play with it, and then, you know, find Beth.
Beth Mclntyre: Yeah, find me. Oh, there are also like, there's me, of course, uh, I'm amazing, but there are also on the website, discover healing. There are thousands of practitioners and there's actually like a, they have a practitioner map. Um, so if you prefer in person sessions, I think. Most practitioners do remote, like I do remote, but I also do in person.
Beth Mclntyre: So if you do prefer in person and you're not where I am, I'm in Adelaide, in Australia. Um, there, you can go onto the map and it shows all the practitioners by their location. Um, and you can check them out. Obviously, every person has a different practitioner that speaks to them.
Julie Michelson: Sure.
Beth Mclntyre: Um, so that there are thousands of them now.
Beth Mclntyre: Like, so amazing that there's so many more people doing this work. Um, yeah, if you, if you want to get started straight away without having to learn, you can just find a practitioner and book in straight [00:40:00] away. And I totally recommend it. That's life changing.
Julie Michelson: Yeah, as do I. Beth, thank you so much. Again, thank you for getting up so early.
Julie Michelson: Thank you so much for having me. This is really fun. You're bringing to the world. So for everyone listening, remember you can get the show notes and transcripts by visiting inspiredliving. show. Hope you had a great time and enjoyed this episode as much as I did. I'll see you next week.
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Connect with Beth McIntyre
Beth McIntyre
Beth is a certified Emotion, Body and Belief Code Practitioner. Suffering for most of her teens and early 20's with diagnosed depression and bi-polar, she tried countless methods and modalities for overcoming her struggles and finding happiness. 5 years after her real healing journey began, she came across "The Emotion Code" book by Dr Bradley Nelson, and the book completely changed her life. In the span of the next 9 months she became certified in The Emotion Code and Dr Brad's two further modalities The Body Code and Belief Code and now helps others to release their own emotional baggage and change their health on all levels - physical, emotional, mental and spiritual.
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